Tonight – One Huntsville: Breathing Deeply Through the Holidays Pressures – and Beyond!

Posted by on Dec 18, 2012 in Uncategorized | Comments Off

We Gather Again 

Tuesday, December 18 from 5:00 to 7:00

At the 88 Buffet

This restaurant is on University Drive… just past Research Park Blvd on the left if coming from Huntsville …

Just before Research Park Blvd on the right coming from Madison. It is in the Burlington Mills Shopping Center.

 

OUR PROGRAM:

 

Breathing Deeply Through the Holidays Pressures – and Beyond!

Join us as we learn about the art of living well in this and in every season, deeply connected to what matters most and to each other in this unique community that is “one Huntsville.”  Area leaders from the internationally renowned organization known as the Art of Living Foundation will share how this not-for-profit, educational and humanitarian cause engages in stress-management and service initiatives. Operating globally in 152 countries, leaders help individuals get rid of stress and experience inner peace through stress-elimination programs that have helped millions resist depression and violent tendencies. The Foundation cultivates harmony as it spreads peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability. You will hear how scientifically-validated breathing practices available to everyone moves the practitioner to a level of living that can sustain one through every situation.

5:00 p.m. Buffet Style Dinner and informal table discussion

5:45 p.m.Sharing community news

6:00 – 7:00 p.m. Program with Dialogue

Can’t come for the full time?Come anytime between 5:00-7:00!

Read this interesting article on The Science of Breath